Where do you want to go in life? What has led up to where you find yourself now? How can you find a way forwards?
There are a lot of different people offering psychological assessments and therapy, so it can be confusing trying to find the right person for you. Clinical Psychologists are unique in that we are trained to a high level in more than one therapeutic approach, allowing us to tailor therapy to your unique needs, hopes and goals using methods that have been well researched.
Clinical Psychologists are trained in the use of psychological formulation. This is a method of producing a shared understanding (often written down and/or drawn in a diagram) of your strengths, past experiences and current difficulties which can help sharpen our understanding of what has brought you to therapy, as well as pointing us in a useful direction towards resolution – a map of the past and current issues you might be struggling with, and also a map of where you’d like to be, and how you could get there. It can be such a helpful way of gaining a new perspective, compassion and understanding for yourself, and hope about ways forward.
Training in Clinical Psychology includes experience working with young children, adults, older adults (including people with dementia diagnoses), people with learning disabilities, and more. It is a thorough training in psychology across the lifespan.
Alongside therapy training, we also learn how to conduct detailed psychological assessments including assessments of cognitive functioning, as well as conducting research to doctoral level.
This broad, varied and thorough understanding of human psychology, alongside training in multiple therapies, is what places Clinical Psychologists a unique position to understand your difficulties through multiple lenses, not limited by one particular model or approach.
Get in touch to discuss your specific concerns, or to ask any questions.